Reserve Your Mat

The Hourglass Flow | Sundays at 1pm

The Hourglass Flow is a full-body Yoga Sculpt experience designed to help you build strength, improve endurance, and move with intention. Expect a blend of yoga, sculpt, cardio, and feel-good movement set to smooth R&B and high-energy vibes. Sundays at 1PM. Reserve your mat below and flow with us.

  • 1PM | Addison, TX

    A 60-minute full-body Yoga Sculpt workout designed to help you build strength, improve endurance, and move with intention. Expect a blend of yoga, sculpt, cardio, and feel-good movement set to smooth R&B and high-energy vibes. Reserve your mat and flow with us.

  • 1PM | Addison, TX

    A 60-minute full-body Yoga Sculpt workout designed to help you build strength, improve endurance, and move with intention. Expect a blend of yoga, sculpt, cardio, and feel-good movement set to smooth R&B and high-energy vibes. Reserve your mat and flow with us.

  • 1PM | Addison, TX

    A 60-minute full-body Yoga Sculpt workout designed to help you build strength, improve endurance, and move with intention. Expect a blend of yoga, sculpt, cardio, and feel-good movement set to smooth R&B and high-energy vibes. Reserve your mat and flow with us.

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