
IN PERSON FITNESS COACHING
Get ready to transform your body with personalized, in-person fitness training tailored to your goals. I proudly serve the DFW area, located at DDD Performance Center in Carrollton, TX, to help you become your strongest and most confident self.
Get ready to kickstart your fitness journey with my small group training sessions designed to help you build muscle, burn fat, and gain overall confidence. These sessions are perfect for women who want to achieve their fitness goals while being supported every step of the way. I’ll be there to provide hands-on guidance to ensure you’re getting the most out of every workout. You’ll also be joining a community of like-minded women who share similar goals, creating an empowering environment where we grow stronger together.
What’s included:
Accountability Partners – You’ll have support from both me and your training partners to stay motivated and on track.
3-4 One-Hour Sessions Per Week – Consistent, structured workouts to maximize your results.
Grocery List & General Meal Guide – Stay on track with a helpful grocery list and meal suggestions to complement your fitness journey.
Hands-On Coaching – Personalized guidance to ensure you’re using proper form and technique to get the most out of each workout.
Community Support – Join a group of like-minded women who share similar fitness goals for extra motivation and camaraderie.
Please submit form below and I will be in contact via email with 24-48 hours.