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Join us every Sunday at 1 PM for The Hourglass Flow — a full body Yoga Sculpt class combining yoga, strength training, sculpt-inspired movement, and low-impact cardio in one elevated experience.
Expect intentional movement to good music, good energy, and a supportive environment designed to help you move, sweat, connect, and feel empowered ✨
Join us every Sunday at 1 PM for The Hourglass Flow — a full body Yoga Sculpt class combining yoga, strength training, sculpt-inspired movement, and low-impact cardio in one elevated experience.
Expect intentional movement to good music, good energy, and a supportive environment designed to help you move, sweat, connect, and feel empowered ✨